find your perfect fit:

Explore Our Studio Classes

danzenergy

Monday 9:30am with Jackie
Monday 7pm with Jackie
Tuesday 9:30am with Dani

This, high-energy, calorie-busting workout includes all styles of dance, such as jazz and hip hop. You’ll break a sweat and have a blast doing it.

This high-intensity, full-body class delivers the cardio you’re looking for! Class includes a variety of different dance styles plus jumping jacks, squats, and other heart-pumping moves.

danzcardio

Wednesday 9:30am with Joanne

danzvibe

Monday 8:30am with Joanne
Tuesday 7pm with Joanne
Wednesday 8:45am with Jackie Xpress

Saturday 10am with Erin Xpress

This class combines yoga and ballet techniques for a unique workout that tones the body with every dance step. No mat needed and we suggest you take the class barefoot.

danzspice

Thursday 9:30am with Jackie

This latin-inspired, high-energy class will get you shaking to some of our favorite music, while doing dance moves like cumbia, the cha-cha and salsa.

danzsculpt

Friday 8:45am with Jackie *Xpress
Sunday 9:30am with Jackie

Tone, define, and sculpt in this high-impact, easy-to-follow class featuring choreography and strengthening elements in every routine. With a focus on arms and abs, the class includes weights at the end for an added challenge. (2-6lbs recommended).

danzhouse

Saturday 9am with Joanne
Friday 10:30am with Caitlin *see schedule for dates

This class combines our signature dance classes, including DANZvibe, DANZenergy, DANZsculpt, and DANZspice all into one fast-paced class. You’ll stretch, shake and sculpt.

Yoga/stretch

Wednesday 10:30am with Joanne
*see schedule for dates

Slow your flow with this deep stretch yoga class. It’s a great way to loosen up that tight body and improve your flexibility and overall well being. You’ll feel the benefits of this class from head to toe. (The use of mats is encouraged).

arms & abs

Thursday 10:30am with Jackie *Xpress

This mat-based class combines Pilates techniques with a focus on strengthening the arms and abs. Props like weights, rings, and blocks are used to intensify the workout and target key muscle groups.

danzography

Thursday 6pm with Jackie
Friday 9:30am with Joanne and Jackie

Each week, we implement new choreographed dances into our classes. This is the class to take if you want to learn these new dances. We break down the new choreography, move by move, so our clients are confident and ready to go.

danzbarre

Tuesday 8:45am with Jackie

This class is a combination of Barre and Pilates and is just what you need to tone and sculpt your entire body. Both methods focus on movements that develop specific muscles.

We’re constantly introducing new and exciting classes for both adults and kids! For adults, we offer a variety of dance styles, including Open Jazz, Hip Hop, Lyrical and Heels. Kids can enjoy a range of fun and engaging options such as Creative Movement, Themed Classes, Hip Hop, Lyrical, and Boys Hip Hop, just to name a few.

Each class is designed to inspire creativity, boost confidence and provide a fun experience for all ages.

pop-up classes

*see schedule for dates